For nearly a decade, Fresh Prep has been simplifying mealtime for Canadians across Western Canada. Now, this Vancouver-born company is bringing its innovative approach to Ontario and Quebec, expanding its mission to make fresh, high-quality meals more accessible while supporting local suppliers and building meaningful connections within the communities it serves.
As seasons shift and life gets busier — from back-to-school mornings to post-work evenings — Fresh Prep is here to make it easier to navigate. With the ability to mix and match recipe kits, prepared meals, and groceries in the same delivery, customers have complete freedom to tailor their weekly order to their lifestyle. Some nights you may want to cook with thoughtfully pre-measured ingredients; on others, you can simply heat and enjoy a ready-to-eat meal in minutes.
This all-in-one flexibility sets Fresh Prep apart. Unlike other services that require multiple subscriptions or separate deliveries, Fresh Prep brings together meal kits, groceries, and prepared dishes into one simple solution. From breakfast through dinner, Fresh Prep covers every mealtime occasion — and does it with free delivery, no tipping, and no hidden fees. The plans are designed to be as flexible as modern life demands, allowing customers to skip, pause, or cancel anytime.
Every Fresh Prep meal is designed with both quality and value in mind. Competitively priced, these meals often cost less than a quick takeout order or a full grocery shop, while also saving precious time. The result is a service that doesn’t just feed households — it fits into them seamlessly, offering a smarter financial and lifestyle choice.
But Fresh Prep’s vision extends beyond convenience and affordability. The company is raising the bar for environmental responsibility within the meal delivery space. Food arrives in reusable cooler bags delivered by a carbon-neutral fleet, and Fresh Prep is the first in the industry to introduce its patented Zero Waste Kit, which eliminates the need for single-use plastics and makes it easier for customers to live sustainably. Simply rinse and return the containers with your next delivery, and they’re sanitized and reused, creating a circular system that reduces waste without sacrificing convenience.
