Peloton Guide: A New Way To Do Strength

by Iris

Peloton Guide, the AI-enabled device, uses machine learning and smart camera technology to create a better, ever-evolving strength training experience. Guide is the latest innovation from global fitness brand, Peloton, where the diverse community of over 6.2 million members connect through the variety of live and on-demand classes taught by over 50+ instructors.

 

 

 

 

 

  • Motivation: The features built into Guide are all about keeping you accountable; features like Movement Tracker encourage Members to stick with the movement for the entire time and Body Activity helps you recognize which muscle groups you’ve already worked that week while recommending classes for a well-rounded total body routine to make sure there’s no more skipping leg day.
  • Accountability: With Guide’s Self Mode, you’ll be able to see yourself next to the Instructor and check your form as you go through class. And you’ll also be able to use the Movement Details to look up movements you want more practice with before class.
  • World class content and instructors: Peloton Guide demystifies strength training with world class Instructors and helps transform the living room into a personalized strength training studio. With this launch comes new programs and class formats specifically created for Peloton Guide:
  • Floor Bootcamp: Instructors Jess Sims and Selena Samuela are bringing together HIIT cardio and strength. The 12-class program is specifically designed to not only help you get stronger but also increase your endurance. Even better – you don’t need a Bike or Tread! Just bring your mat and weights.
  • Split Programs: A more traditional style of strength training with the option to use heavier weight and the intent to build muscle. The three and five day intermediate and advanced classes will be led by Robin Arzon, Callie Gullickson, Matty Maggiacomo, and Adrian Williams that will train specific musical groups on consecutive days while resting the areas you just trained.

 

Peloton Guide, from $395

 

An AI-powered feature that recognizes and counts Members’ reps, Rep Tracking launches with three new collections on Guide, and new Rep Tracking-enabled classes will be added each week. Like a personal trainer, the Rep Tracking feature counts each rep a Member completes in class, setting targets for each movement so that Members get credit for every weight lifted and always have a goal to work towards.

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